Whilst deterioration of synapses results in slower learning process, the
research also found that sugary drinks are bad for the hippocampus, a
sugar-regulation protein insulin in the brain. The disruption of which
could cause memory loss in humans and animals.
After the study, scientists warn off excessive soft drinks and processed food consumption as they are responsible for dumbing people down. A can of soft drink is typically made out of 12% fructose. While complete isolation of fructose is not good for a balanced diet either, it would be best to get fructose dose from fruits and not processed food products.
After the study, scientists warn off excessive soft drinks and processed food consumption as they are responsible for dumbing people down. A can of soft drink is typically made out of 12% fructose. While complete isolation of fructose is not good for a balanced diet either, it would be best to get fructose dose from fruits and not processed food products.
On the other hand, do consume more Omega-3 rich foods, including salmon,
tuna and olive oil to protect our intelligence from the guilty
pleasures we gulp."sumber-venusbuzz.com
Kesimpulannya :
Jangan :
cokes VS sugar[credit pic:sugar stacks.com] |
Air sedap yang tak SIHAT ^__^ |
Amalkan :
Air ni air sihat TAU.. :D |
Beringat-ingatlah wahai sahabatku..^__^
9 comments:
Betul...air yang sedap2 yang tu la paling tak meberi kesan yang bagus..Tak sihat..banyak gula..! =)
Macam-macam penyakit pun melanda seperti kencing manis, darah tinggi or jantung!
betul.. kadang2 benda yang kta x sangka berbahaya boleh mengancam nya kita sendiri.. ^__^
nasib bait nang xsuka minum air gas tok.. lgpun kmk jenis xpat mkn benda manis byk gilak.. pande penin palak.. huhu
Gula boleh menyebabkan kencing manis juga dan pelbagai penyakit lain.
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dlu liat nk mnum air msk..skrng x lg :)
skrg dh rajin mnum air msk.. ;)
btw, blogwalking here.. ;)
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